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  • #Warrior Pose II

Tag: #Warrior Pose II

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Yoga For Strength: 6 Stiffness-Building Asanas

Devyani Sharma2 years ago04 mins

Yoga is one of the numerous age-old activities with medicinal uses that has been around for a very long time. The purpose of yoga poses is to strengthen and stretch various body regions while also calming the mind and improving balance. Physical and emotional wellness are both improved by yoga. In addition to lowering stress…

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