#stress - indothinker.com

National Relaxation Day: When, Why, and Techniques for Unwinding and Reducing Stress

Devyani Sharma2 years ago2 years ago04 mins

National Relaxation Day is a day set aside for relaxation, renewal, and stress reduction. It’s all about putting off the menial jobs and doing what you enjoy. Every year on August 15 in the US, National Relaxation Day is observed. Relaxation Day is a day set aside for relaxation, rejuvenation, and de-stressing. It’s all about…

Brain Fog: What Is It? 6 Foods To Maintain Your Balance

Devyani Sharma2 years ago2 years ago05 mins

Brain Fog : Have you ever experienced that bothersome mental fog where clarity appears far away, your ideas look hazy, and it’s hard to focus? Although it can be a symptom of other conditions, brain fog is not a real medical condition. Memory problems, mental fuzziness, poor concentration, and difficulties focusing are some characteristics of…